√ one tablespoon peanut butter nutrition 133665-One tablespoon peanut butter nutrition
Nutritional Summary There are 94 calories in 1 tablespoon of Peanut Butter Calorie Breakdown 72% fat, 12% carbs, 16% protPeanut butter that has been freshly ground provides an average of 7 g of carbohydrates and 7 g of protein for every two Tbsp serving The carbohydrates in peanut butter are primarily in the form of dietary fiber one serving contains 8 percent of your recommended daily intake of fiber Fresh ground peanut butter contains 16 percent of theCalories Homemade peanut butter contains about 116 calories per 2tablespoon serving However, the calorie content of your recipe may differ based on any additional ingredients you use in addition to just peanuts and peanut oil Advertisement Peanut Butter Why Experts Say You Re Likely Eating Too Much Of It National Globalnews Ca One tablespoon peanut butter nutrition